Rhythmic Gymnastics is a woman only Olympic Sport, It is a unique blend of dance, art, and sport. It combines ballet, dance, and certain acrobatic skills using handheld apparatus: rope ball, clubs, ribbon. The benefits of rhythmic gymnastics for female development are endless. It improves strength, flexibility, Balance, agility, hand-eye coordination, expression, self-esteem and so much more!

It's a beautiful sport for girls.

And it’s fun!

The following is an explanation of the styles of dance

That All-Star Rhythmic World offers.

Creative Movement encourages free expression, while teaching basic elements of dance. It incorporates rhythm, movement quality, space, body awareness, and shape. One's imagination and self-esteem are encouraged and strengthened through dance.

Modern is a contemporary dance form that has its roots in ballet. It encourages dancers to use their emotions and moods to design their own steps and routines instead of following a structured code of technique, as in ballet.

Jazz is an exciting and ever evolving dance form full of rhythm, syncopation, passion, and life.  Jazz dance brings energy and life. Jazz can be powerful and percussive or expressive and lyrical.

Lyrical is a dance style that blends modern ballet and Jazz. Dancers use motion and emotion to show the meaning of the music.